Monthly Plans

  • Stress Training

    $250
    Every month
    Perfect for busy individuals who would like to reduce stress
    Valid for 2 months
    • ~ 8, 30-minute sessions of my focused & deliberate attention
    • ~ Recorded guided meditation
    • ~ Tried and tested tools for you to use
    • ~ Improved confidence and changes in behavior
    • ~ Comfort and reassurance of non-judgmental support
    • ~ Use of time management, problem solving & other tools
    • ~ Unlimited follow up email support & questions
  • Freedom Package

    $249
    Every month
    Get to the root of your stressors & achieve lasting change
    Valid for 3 months
    • ~ 8, 60-minute sessions of my focused & deliberate attention
    • ~ Set your goals and work towards the life you truly desire
    • ~ Tried, tested & proven techniques for lifelong use
    • ~ Smoking Cessation consultation (optional)
    • ~ Rapid Actionable Solutions at the end of each session
    • ~ Key takeaways to implement immediately after each session
    • ~ Comfort & reassurance in having non-judgmental support
    • ~ Empowerment from making progress in becoming success
    • ~ Recorded Guided meditation
    • ~ Unlimited follow up email support and questions
  • Stop Smoking

    $160
    Every month
    If you want to stop smoking but need one to one support
    Valid for 2 months
    • ~ 6, 30-minutes face to face Zoom Sessions
    • ~ Recorded guided meditation
    • ~ Personalized instructions for you to practice
    • ~ Actionable takeaways to implement immediately
    • ~ Unlimited follow up support & questions
Take action NOW and request your free Quick Solution Session
You'll be glad you did!