Service Description

2 Months Stress Training Package - £325 in full or £205 per month (please see Monthly Plans). This package is perfect for busy individuals who would like to reduce stress, learn to become more confident, banish negative thoughts so that they can have success in all areas in their lives. What you get: ~ 8, 30-minute sessions of my focused and deliberate attention; ~ Recorded guided meditation; ~ Tried and tested tools for you to use; ~ Improved confidence and changes in behavior; ~ Comfort and reassurance in having non-judgmental support; ~ Use of time management, problem solving and other stress reducing tools; ~ Unlimited follow up email support and questions for the duration of the sessions.

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